
Upcoming Wellbeing Events.
Find Strength In Stillness Weekend
Whether you are seeking some quiet time to journal and reflect, or prefer to immerse yourself in invigorating outdoor adventure, the Reflect & Renew Weekend caters to your every need.

Reset Day
How would you like to just switch off and allow someone else to take care of you for a change?
As a solopreneur, you are responsible for organising, managing and assuming all the risks of your business. It can sometime feel a little lonely.
Come join a small, intimate group of likeminded women for a day filled with exercise, immersion in nature, nourishing food, comfortable discussion and limited life distractions.
Irish Heart Foundation Coffee Morning
Join me for a cuppa and a chat as we raise vital funds for the Irish Heart Foundation #HerHeartMatters campaign.
We are seeking to promote awareness for women’s cardiovascular health and the fact that 80% of premature death and disability from heart disease and stroke is preventable. Women are particularly vulnerable to the risks of cardiovascular disease and as someone who is passionate about promoting wellbeing for all women, this cause is particularly close to my own heart.
Where: D18F9T2
When: Saturday 15th February, 2025
All funds raised will go towards the Arctic Challenge I am undertaking next month.

Irish Heart Foundation Fundraiser
Come celebrate the end of 2024 with a fundraiser workout class in aid of the Irish Heart Foundation.
Next March I am joining a team of 14 women who will be taking on the Arctic Challenge to raise vital funds and awareness around women’s heart health - because #Her Heart Matters!
Bring your family and friends for some fun & games and let’s finish the year on a high!
Where: St. Anne’s NS, Shankill, D18 AV61
Cost: E15.00 per person or donate via the attached link: https://eventmaster.ie/fundraising./pages/TB18312589
There will be refreshments and spot prizes on the day

The Confidence Conversation
The 'Confidence Conversation' is back in Dublin this autumn.
Come meet me Tracy Byrne , Alana Kirk and Aoife Dunican as we deliver our complete guide to confidence in mind, body and style.